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grounding exercise

Basic Grounding Exercise

Jolé Morton

Oct 16, 2015 • 1 min read

A simple exercise in how to ground…will get more specific as we go along.

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Monthly Gathering: Energy Clinic

Energy Clinic is designed to help you experience more authentic happiness and inner peace, naturally. Next meeting is Saturday, September 18, 10a/12n/1p on Zoom.

Laurie Lamson Sep 8, 2021 • 2 min read

Jewish Spiritual Wisdom

“Try to be as happy as you possibly can. Search for your good points in order to make yourself happy. The main source of strength within is joy.” -Rabbi Nachman of Bratslav

Laurie Lamson Sep 5, 2021 • 2 min read

Following Instructions, Part 2

How to get your body, mind and spirit in alignment when having to follow directions. Time saving energy tools to effectively receive instruction.

Jolé Morton Aug 26, 2021 • 1 min read

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