4th chakra Fourth Chakra Meditation A basic meditation to help heal and balance the energy in the fourth or Heart Chakra – also known as Anahata Chakra.
Anahata Chakra Fourth Chakra Description Dis-ease and self-healing recommendations for the fourth or heart chakra also known as the Anahata Chakra.
forgiveness Heart Chakra: The Importance of Forgiveness The heart chakra is one of the most transformative areas of the body and soul. Transformative because once we have the heart to look inside of ourselves and gain insight and acceptance, we show a life-changing potential for healing.
