Basic First Chakra Visualization
![Basic First Chakra Visualization](/content/images/size/w2000/2021/04/JoleVideo-Blog-still-3.jpg)
A quick exercise to open us to help heal our emotions by engaging the first chakra or Root Chakra, also known as the Muladhara Chakra.
A quick exercise to open us to help heal our emotions by engaging the first chakra or Root Chakra, also known as the Muladhara Chakra.