Guided Meditation: Remove Blocks to Self-Love

It is said that before you can truly love others, you first have to learn to love yourself.

Self-love enables us to put our best Self out there into the world, which in turn helps us communicate our authentic truth, fearlessly.

We are each a little slice of the Divine, and once we accept that as fact, we see that self-love is also love of our Divine aspect.

The opposite of self-love is self-loathing.

Self-loathing is a highly destructive thought pattern that does not allow us to make the most of our time here during this physical incarnation on Earth.

In this guided meditation, I take you through the steps to clear these destructive patterns from the Heart Chakra, and bring down new aspects that take you into that all important self-love state of being.

See also:

Soul Connect: Self-Love Heart Meditation

Happy Womens’ History Month💃🏾💕 Open your heart to more self-love and acceptance.

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Dis-ease and self-healing recommendations for the fourth, or heart chakra, also known as the Anahata Chakra.

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A basic meditation to help heal and balance the energy in the fourth or Heart Chakra – also known as Anahata Chakra.

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The heart chakra is one of the most transformative areas of the body and soul. Transformative because once we have the heart to look inside of ourselves and gain insight and acceptance, we show a life-changing potential for healing.

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Shame is a major factor in getting stuck. Here I offer clarity on a few of the ways to let go of shame and get moving.

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It is necessary for us to examine, even if only periodically, the thoughts and feelings going on in our hearts. Yes, I said “thoughts” when referring to the heart, because I believe the core of the subconscious dwells there.

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