Inflammation & Earthing

Inflammation can cause a lack of mobility and flexibility, locking up the joints and affecting coordination. It can also spread throughout the body's internal organs, causing cancer.

Inflammation & Earthing

Louise Hay has classified the problem of inflammation as,

“Fear. Seeing red, inflamed thinking.”

Inflammation can cause a lack of mobility and flexibility, locking up the joints and affecting coordination. It can also spread throughout the body's internal organs, causing cancer.

The anger and inflexibility began on the emotional level before it was made manifest in the body. Inflammation comes from the unexpressed anger that has been bottled up and cloistered away within us – sometimes for decades.

Fortunately, our fore-Goddesses and their ancient practices combined with the medicinal properties of Mother Earth can help us on our journey to health and healing. There is a practice known as “earthing” – just a fancy new way to say grounding. Thermographics show that when we stand, sit or lay on the grass / ground, Mother Earth absorbs the inflammation, and the body experiences relief.

Above are two pictures which detail this process. Please click on the link to see all the medical research done proving the (unexpected / overlooked?) nurturing power of Mother Earth: 20 Medical Thermography Case Studies.

For help with earthing or grounding:

Basic Grounding Exercise
A simple exercise in how to ground.

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Basic Grounding Techniques
Getting further into understanding and practicing grounding.
Basic Grounding Techniques Pt. 2
Basic grounding techniques revisited, along with a brief root chakra exercise.